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Fear of Recurrence

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Hi, you can call me Bee. I was diagnosed a year ago today. Today was a really tough day for me and I was wondering if anyone had any advice on how I can deal with the fear of my cancer of coming back. I was diagnosed on March 11, 2016. I went through chemotherapy from May to July and I'm happy to say that I'm much better now. And today, March 11, 2017 has been the hardest day for me psychologically. No matter how I distracted myself, I kept thinking about my cancer. I even toke a nap today and I dreamt about it. It's started to consume me to the point that I exploded in tears to my boyfriend who has been nothing but helpful. He has tried to help me but I felt like I needed to talk to someone who has been through it. 

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